Health benefits of spirulina - HEALTH, BEAUTY & FITNESS

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Related Post Health benefits of spirulina

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Source: http://curryrecipe-jp.net/health-2/health-benefits-of-spirulina/

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Quality Motivational and Inspirational Quotes | Motivation & Self ...

People love to read motivational and inspirational quotes. The main reason is because they are short, yet, contain a lot of wisdom. You can find tons of these plastered all over the internet, especially on personal blogs and social websites such as Facebook.

Obviously, not all of these quotes will motivate or inspire you. It just really depends on the meaning you take from them as well as what challenges you may be going through or what life phase you?re in.

Now unlike many of those huge quotes sites that basically use a program to stick all of there quotes together, I?ve handpicked these myself and hopefully, you will find them as useful as I did.

I?ve numbered them just for reference sake. I will continually be adding more to the list.

1. ?Never give up, for that is just the place and time that the tide will turn.?

- Harriet Beecher Stowe

2. ?Failure is often the line of least persistence.?

- Zig Ziglar

3. ?Success is going from failure to failure without losing enthusiasm.?

- Sir Winston Churchill

4. ?You miss 100% of the shots you never take.?

- Wayne Gretzky

5. ?The future never just happened. It was created.?

- Will and Ariel Durant

6. ?The only thing you need to give up to get what you want, is your story about why you can?t have it.?

- Tony Robbins

7. ?Do the thing you fear, and the death of fear is certain.?

- Ralph Waldo Emerson

8. ?We are what we repeatedly do. Excellence, therefore, is not an act but a habit.?

- Aristotle

9. ?Whether you think you can or think you can?t, you?re right.?

- Henry Ford

10. ?I?ve missed more than 9000 shots in my career. I?ve lost almost 300 games. 26 times, I?ve been trusted to take the game winning shot and missed. I?ve failed over and over and over again in my life. And that is why I succeed.?

- Michael Jordan

11. ?Vision without action is daydream. Action without vision is nightmare.?

- Japanese Proverb

12. ?Keep on going and the chances are you will stumble on something, perhaps when you are least expecting it. I have never heard of anyone stumbling on something sitting down.?

- Charles F. Kettering

13. ?Some succeed because they are destined. Others succeed because they are determined.?

- Unknown

14. ?The surest way not to fail is to determine to succeed.?

- Richard B. Sheridan

15. ?Motivation is a fire from within. If someone else tries to light that fire under you, chances are it will burn very briefly.?

- Stephen R. Covey

16. ?Being defeated is only a temporary condition; giving up is what makes it permanent.?

- Marilyn vos Savant

17. ?Experience is what you get when you don?t get what you want.?

- Dan Stanford

18. ?Twenty years from now you will be more disappointed by the things that you didn?t do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover.?

- Mark Twain

19. ?Success seems to be connected with action. Successful people keep moving. They make mistakes but don?t quit.?

- Conrad Hilton

20. ?Do not let what you cannot do interfere with what you can do.?

- John Wooden

21. ?Knowing is not enough; we must apply. Willing is not enough; we must do.?

- Johann Wolfgang von Goethe

22. ?Success is not to be measured by the position someone has reached in life, but the obstacles he has overcome while trying to succeed.?

- Booker T. Washington

23. ?Don?t let life discourage you; everyone who got where he is had to begin where he was.?

- Richard L. Evans

24. ?There are only two rules for being successful. One, figure out exactly what you want to do, and two, do it.?

- Mario Cuomo

25. ?If you?re going through hell, keep going.?

- Winston Churchill

26. ?Champions aren?t made in gyms. Champions are made from something they have deep inside them a desire, a dream, a vision. They have to have the skill and the will. But the will must be stronger than the skill.?

- Muhammad Ali

27. ?Most of the important things in the world have been accomplished by people who have kept on trying when there seemed to be no hope at all.?

- Dale Carnegie

28. ?Hard work spotlights the character of people. Some turn up their sleeves. Some turn up their noses, and some don?t turn up at all.?

- Sam Ewing

29. ?There are those who work all day. Those who dream all day. And those who spend an hour dreaming before setting to work to fulfill those dreams. Go into the third category because there?s virtually no competition.?

- Steven J Ross

30. ?Our greatest glory is not in never falling, but in rising every time we fall.?

- Confucius

31. ?More often in life, we end up regretting the chances in life that we had, but didn?t take them, than those chances that we took and wished we hadn?t.?

- Unknown

32. ?Many of life?s failures are people who had not realized how close they were to success when they gave up.?

- Thomas A Edison

33. ?When you feel like giving up, remember why you held on for so long in the first place.?

- Unknown

34. ?The greatest pleasure in life is doing what people say you cannot do.?

- Walter Bagehot

35. ?A journey of a thousand miles begins with a single step.?

- Lao Tzu

36. ?Take risks: If you win, you will be happy; if you lose, you will be wise.?

- Anonymous

37. ?Forget about all the reasons why something may not work. You only need to find one good reason why it will.?

- Dr. Robert Anthony

38. ?The future belongs to those who believe in the beauty of their dreams.?

- Eleanor Roosevelt

39. ?Never give up on what you really want to do. The person with big dreams is more powerful than one with all the facts.?

- Unknown

40. ?You were not born a winner, and you were not born a loser. You are what you make yourself be.?

- Lou Holtz

41. ? Things don?t go wrong and break your heart so you can become bitter and give up. They happen to break you down and build you up so you can be all that you were intended to be.?

- Charlie Jones

42. ?There is no next time, no time out, no second chances. Sometimes, it?s now or never.?

- Unknown

43. ?If you don?t go after what you want, you?ll never get it. If you don?t ask, the answer is always, no. If you never step forward, you?re always in the same place.?

- Unknown

44. ?If you have made mistakes, even serious ones, there is always another chance for you. What we call failure is not the falling down, but the staying down.?

- Mary Pickford

45. ?Run when you can, walk when you have to, crawl if you must, just never give up.?

- Dean Karnazez

46. ?The difference between a successful person and others is not a lack of strength, not a lack of knowledge, but rather in a lack of will.?

- Vincent J. Lombardi

47. ?It?s hard to beat a person who never gives up.?

- Babe Ruth

Do you have any favorites? If so, feel free to leave them in the comments below.

Source: http://www.tipss.org/motivational-and-inspirational-quotes/

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How well is depression in women being diagnosed and treated?

[ Back to EurekAlert! ] Public release date: 20-Aug-2012
[ | E-mail | Share Share ]

Contact: Vicki Cohn
vcohn@liebertpub.com
914-740-2100
Mary Ann Liebert, Inc./Genetic Engineering News

New study in Journal of Women's Health

New Rochelle, NY, August 20, 2012Major depression affects as many as 16% of reproductive-aged women in the U.S. Yet pregnant women have a higher rate of undiagnosed depression than nonpregnant women, according to a study published in Journal of Women's Health, a peer-reviewed publication from Mary Ann Liebert, Inc., publishers. The article is available free on the Journal of Women's Health website at http://www.liebertpub.com/jwh.

Jean Ko, PhD and coauthors from the Centers for Disease Control and Prevention (CDC), Atlanta, GA, found that more than 1 in 10 women ages 18-44 years had a major depressive event during the previous yearrepresenting about 1.2 million U.S. womenbut more than half of those women did not receive a diagnosis of depression and nearly half did not receive any mental health treatment. The article "Depression and Treatment among U.S. Pregnant and Nonpregnant Women of Reproductive Age, 2005-2009," further reports that disparities in receiving a diagnosis and treatment were associated with younger age, belonging to a racial/ethnic minority, and insurance status.

The accompanying Editorial entitled "Depression: Is Pregnancy Protective?" by Jennifer Payne, MD, Johns Hopkins School of Medicine, Baltimore, MD, explores the ongoing challenges in the adequate diagnosis and treatment of major depression, the additional factors that come into play during pregnancy, and the implications of the Ko et al. study results.

"As health care providers, we simply must do a better job at diagnosing depression and referring women for mental health treatment. Reproductive health care visits provide an opportune time to address this ," says Susan G. Kornstein, MD, Editor-in-Chief of Journal of Women's Health, Executive Director of the Virginia Commonwealth University Institute for Women's Health, Richmond, VA, and President of the Academy of Women's Health.

###

About the Journal

Journal of Women's Health, published monthly, is a core multidisciplinary journal dedicated to the diseases and conditions that hold greater risk for or are more prevalent among women, as well as diseases that present differently in women. The Journal covers the latest advances and clinical applications of new diagnostic procedures and therapeutic protocols for the prevention and management of women's healthcare issues. Tables of content and a sample issue may be viewed on the Journal of Women's Health website at http://www.liebertpub.com/jwh. Journal of Women's Health is the Official Journal of the Academy of Women's Health.

About the Society

Academy of Women's Health (http://academyofwomenshealth.org/) is an interdisciplinary, international association of physicians, nurses, and other health professionals who work across the broad field of women's health, providing its members with up-to-date advances and options in clinical care that will enable the best outcomes for their women patients. The Academy's focus includes the dissemination of translational research and evidence-based practices for disease prevention, diagnosis, and treatment of women across the lifespan.

About the Publisher

Mary Ann Liebert, Inc., publishers (http://www.liebertpub.com) is a privately held, fully integrated media company known for establishing authoritative peer-reviewed journals in many promising areas of science and biomedical research, including Breastfeeding Medicine, Population Health Management, Thyroid, and Metabolic Syndrome and Related Disorders. Its biotechnology trade magazine, Genetic Engineering & Biotechnology News (GEN), was the first in its field and is today the industry's most widely read publication worldwide. A complete list of the firm's 70 journals, books, and newsmagazines is available on the Mary Ann Liebert, Inc., publishers website at http://www.liebertpub.com.

Mary Ann Liebert, Inc.
140 Huguenot St., New Rochelle, NY 10801-5215
http://www.liebertpub.com
Phone: (914) 740-2100
(800) M-LIEBERT
Fax: (914) 740-2101



[ Back to EurekAlert! ] [ | E-mail | Share Share ]

?


AAAS and EurekAlert! are not responsible for the accuracy of news releases posted to EurekAlert! by contributing institutions or for the use of any information through the EurekAlert! system.


[ Back to EurekAlert! ] Public release date: 20-Aug-2012
[ | E-mail | Share Share ]

Contact: Vicki Cohn
vcohn@liebertpub.com
914-740-2100
Mary Ann Liebert, Inc./Genetic Engineering News

New study in Journal of Women's Health

New Rochelle, NY, August 20, 2012Major depression affects as many as 16% of reproductive-aged women in the U.S. Yet pregnant women have a higher rate of undiagnosed depression than nonpregnant women, according to a study published in Journal of Women's Health, a peer-reviewed publication from Mary Ann Liebert, Inc., publishers. The article is available free on the Journal of Women's Health website at http://www.liebertpub.com/jwh.

Jean Ko, PhD and coauthors from the Centers for Disease Control and Prevention (CDC), Atlanta, GA, found that more than 1 in 10 women ages 18-44 years had a major depressive event during the previous yearrepresenting about 1.2 million U.S. womenbut more than half of those women did not receive a diagnosis of depression and nearly half did not receive any mental health treatment. The article "Depression and Treatment among U.S. Pregnant and Nonpregnant Women of Reproductive Age, 2005-2009," further reports that disparities in receiving a diagnosis and treatment were associated with younger age, belonging to a racial/ethnic minority, and insurance status.

The accompanying Editorial entitled "Depression: Is Pregnancy Protective?" by Jennifer Payne, MD, Johns Hopkins School of Medicine, Baltimore, MD, explores the ongoing challenges in the adequate diagnosis and treatment of major depression, the additional factors that come into play during pregnancy, and the implications of the Ko et al. study results.

"As health care providers, we simply must do a better job at diagnosing depression and referring women for mental health treatment. Reproductive health care visits provide an opportune time to address this ," says Susan G. Kornstein, MD, Editor-in-Chief of Journal of Women's Health, Executive Director of the Virginia Commonwealth University Institute for Women's Health, Richmond, VA, and President of the Academy of Women's Health.

###

About the Journal

Journal of Women's Health, published monthly, is a core multidisciplinary journal dedicated to the diseases and conditions that hold greater risk for or are more prevalent among women, as well as diseases that present differently in women. The Journal covers the latest advances and clinical applications of new diagnostic procedures and therapeutic protocols for the prevention and management of women's healthcare issues. Tables of content and a sample issue may be viewed on the Journal of Women's Health website at http://www.liebertpub.com/jwh. Journal of Women's Health is the Official Journal of the Academy of Women's Health.

About the Society

Academy of Women's Health (http://academyofwomenshealth.org/) is an interdisciplinary, international association of physicians, nurses, and other health professionals who work across the broad field of women's health, providing its members with up-to-date advances and options in clinical care that will enable the best outcomes for their women patients. The Academy's focus includes the dissemination of translational research and evidence-based practices for disease prevention, diagnosis, and treatment of women across the lifespan.

About the Publisher

Mary Ann Liebert, Inc., publishers (http://www.liebertpub.com) is a privately held, fully integrated media company known for establishing authoritative peer-reviewed journals in many promising areas of science and biomedical research, including Breastfeeding Medicine, Population Health Management, Thyroid, and Metabolic Syndrome and Related Disorders. Its biotechnology trade magazine, Genetic Engineering & Biotechnology News (GEN), was the first in its field and is today the industry's most widely read publication worldwide. A complete list of the firm's 70 journals, books, and newsmagazines is available on the Mary Ann Liebert, Inc., publishers website at http://www.liebertpub.com.

Mary Ann Liebert, Inc.
140 Huguenot St., New Rochelle, NY 10801-5215
http://www.liebertpub.com
Phone: (914) 740-2100
(800) M-LIEBERT
Fax: (914) 740-2101



[ Back to EurekAlert! ] [ | E-mail | Share Share ]

?


AAAS and EurekAlert! are not responsible for the accuracy of news releases posted to EurekAlert! by contributing institutions or for the use of any information through the EurekAlert! system.


Source: http://www.eurekalert.org/pub_releases/2012-08/mali-hwi082012.php

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New laws require vendors to show proof of New Mexico chile origin

SANTA FE, N.M. ? It can be hot, medium or mild. It can come from a family plot near Chimayo or a 100-acre farm in Hatch. But if the label or seller says its New Mexico chile, it better be grown in New Mexico.

This is the first harvest season in which new state rules require vendors of chile and chile products to verify the origin of their produce.

The state laws, passed last year, make it illegal for anyone to knowingly sell chile or chile products labeled as New Mexico-grown if the chile wasn?t grown in the state. The state Department of Agriculture will enforce the rules.

Chile growers lobbied for the new regulations, according to New Mexico Chile Association Executive Director Jaye Hawkins, as a way to guard against impostor products from places such as Mexico, China and India.

Hawkins said competition from importers ? who have fewer regulations and lower labor costs than New Mexico chile growers ? has seriously affected New Mexico?s chile industry in the last two decades.

In the 1990s, Hawkins said, New Mexico farmers grew about 35,000 acres of chile. Last year, she said, less than 10,000 acres of chile were grown in the state.

Department of Agriculture spokeswoman Katie Goetz said the department held a series of meetings with farmers across the state after the rules were passed last year to figure out the least cumbersome way to enforce them.

The result is a two-document system. The first form in the system is an affidavit provided by a grower to verify the chile?s origin. That form travels with the chile, like a passport, to its ultimate destination.

For example, Goetz said, if the chile is bound for a grocery store, the form travels with the chile to the store, which then has the verification it needs to label the chile as New Mexico-grown.

The second part of the program requires those who process chile into other products, such as salsa, to submit a verification form with the state, which affirms they are using only New Mexico-grown chile in products with a ?New Mexico chile? label.

Goetz said state standards inspectors, who already conduct audits of grocery stores ? to ensure the accuracy of scales and volume claims, for instance ? have taken on the added responsibility of verifying the origins of chile products.

While in stores, Goetz said, the inspectors check products that list New Mexico chile on their labels against a list of companies that have submitted verification forms to ensure the products are in compliance.

If they aren?t, Goetz said, the items are pulled from the shelves until the vendor remedies the problem, either by providing documents to verify that the chile is indeed New Mexico-grown or by changing the label to eliminate a false claim.

Goetz said the department began enforcing the new regulations July 1. Since then, she said, inspectors have audited about 120 products; about 45 of those were pulled from shelves because the manufacturers weren?t in compliance.

Goetz said she didn?t have data to differentiate between products that were pulled because they were grown out of state and products that were pulled because they simply lacked the proper paperwork.

Goetz said roadside vendors are also subject to the regulations and should have on-site their verification forms showing where their chile was grown. Ideally, she said, vendors should have multiple copies of the document on hand to give to customers who want to process the chile into another product that could be offered for sale.

Mauricio Mena, the produce manager at Lowe?s grocery store on St. Michael?s Drive ? one of the few chile roasters that have begun selling this year?s crop ? produced a sheaf of papers when asked about the regulations; all the documents showed that the store?s chile is grown in Hatch, like the sign says.

Mena said he learned of the new requirement via emails from his supervisors and the Department of Agriculture, and he thinks it?s a good idea.

?A lot of people come from Colorado and Texas, and they want New Mexico chile,? he said. ?If it?s going to be sold as authentic New Mexico chile, then it should be authentic, and the state should require certification,? he said. ?It?s better for the tourists to get what they pay for. It?s not fair if they don?t.?

And as far as locals go, Mena said, ?You don?t want to get ripped off.?

Mena said he?s heard rumors that in the past, some vendors were selling chile grown in Mexico, and also that some vendors were falsely advertising the weight of the chile in their sacks.

Amos Nava, who was manning a chile roaster Wednesday in front of Jackalope on Cerrillos Road, said he didn?t know about the regulations ? he was running the roaster for his wife?s uncle, Octavio Mendoza ? but he said people always ask where the chile is from, and he feels comfortable telling them it?s from Hatch ? because it is.

?Some people say the chile from Socorro has a better taste, but I don?t believe it because this is famous,? he said of the Hatch-grown chile.

Mendoza said in a phone interview that he has been buying chile from Atencio Farm in Hatch for the last seven years, and he drives down to get it himself. He said he does get a form from the farmer when he picks up his load.

Hawkins said this year?s chile harvest has only just begun, and as of now it appears it will be an ?average? year for the crop, which generates about $300 million for the state annually.

?It?s not going to be a bumper crop this year,? she said. ?Nor is it going to be a poor crop, as of today. But this time of year, it?s a day-to-day thing. Three days from now, if we get a bunch of rain ? or too much of anything ? it could wipe out a crop in a matter of days. We?re very much beholden to Mother Nature during the whole process. But especially during the harvest.?

Source: http://lubbockonline.com/filed-online/2012-08-19/new-laws-require-vendors-show-proof-new-mewico-chile-origin

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Recovery facility an ?Animal House?

Published: August 11, 2012 2:00 PM

As a next-door neighbour of a facility in the 33000 block of George Ferguson Way, I am deeply disturbed and disgusted with the behaviour, noise, foul language at any time during day and night from this so-called recovery house.

Whoever is in charge, if anybody at all, does not exert any form of discipline or civilized behaviour.

It is absolutely undisciplined, out-of-hand chaos. ?Animal house? would be a much more appropriate name.

To finalize, there is in my opinion a solution to every problem, and I can guarantee you that this solution will come.

Theo van der Boom

'; } } document.getElementById("ad_unit").innerHTML += ad_unit; google_adnum += google_ads.length; return; } google_ad_client = 'pub-9774721429222771'; google_ad_output = 'js'; google_ad_channel ='3389691084'; google_max_num_ads = '4'; google_feedback = 'on'; google_ad_type = 'text'; google_adtest = 'on'; google_image_size = '300x250'; google_skip = '3'; // -->

Source: http://www.abbynews.com/opinion/letters/165751686.html

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Scott McKenzie, singer of 'San Francisco,' dies

FILE - In an Oct. 6, 1967 file photo Scott McKenzie, center, poses with "The Mamas And The Papas" in London. From left to right are Denny Doherty, Michele Gillian, Scott McKenzie, Cass Elliott and John Phillips. (AP Photo/Worth)

FILE - In an Oct. 6, 1967 file photo Scott McKenzie, center, poses with "The Mamas And The Papas" in London. From left to right are Denny Doherty, Michele Gillian, Scott McKenzie, Cass Elliott and John Phillips. (AP Photo/Worth)

(AP) ? Singer Scott McKenzie, who performed "San Francisco (Be Sure to Wear Flowers in Your Hair)" ? which became a hit in 1967 during the city's "Summer of Love" ? has died.

A statement on McKenzie's website says the 73-year-old died on Saturday in Los Angeles. McKenzie battled Guillain-Barre Syndrome, a disease that affects the nervous system, and had been in and out of the hospital since 2010.

"San Francisco" was written by John Phillips, the leader of the 1960s group The Mamas and the Papas. But McKenzie sang it and it has stood as an anthem for the 1960s counterculture movement.

McKenzie also co-wrote "Kokomo," a No. 1 hit for The Beach Boys in 1988, and toured with The Mamas and the Papas in the 1990s.

Associated Press

Source: http://hosted2.ap.org/APDEFAULT/3d281c11a96b4ad082fe88aa0db04305/Article_2012-08-20-Obit-Scott%20McKenzie/id-fc13df64708a4fbc8458ddc0b12e19f0

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How your phone's screen shatters

4 hrs.

You?ll know when it?s over.

Upon impact, a small amount of elastic energy is converted into acoustic energy ? that resounding indication of breaking glass. But the majority of the elastic energy stored in the glass will be converted into two ? or more ? new surface energies. A crack. Or several cracks. With one eye closed, you?ll reach down gingerly, reluctant to turn it over. There won't be any shards to pick up off the pavement, only a phone with a freshly splintered screen, the jagged lines and spiderwebs forming some kind of painful abstract art.

You've just smashed your phone's screen.

The glass layered on the front of your phone is a lot of things: thin, flexible, transparent. But the only two things that matter when you drop it are its hardness and its strength. Hardness is resistance to abrasion. It?s your screen?s first line of defense against car keys, kitchen tables and concrete. Strength is the relationship between the surface compression and inner tension; it determines, among other things, how many blows a piece of glass can endure before it shatters completely. Glass only breaks in tension, when the force of impact finally overcomes the surface compression. A scratch doesn?t shatter glass, but small stresses will eventually lead to a colossal splintering.

Your phone is in fact covered with some very hard, very strong glass that's only 0.8 mm thick. Yet it takes 30 times more force to scratch the iPhone screen than it does a piece of plastic,?according to Apple. And under perfect conditions, the latest chemically tempered?Corning Gorilla Glass?? which is more likely than not covering the front of the new phone in your pocket ? can withstand around 100,000 pounds of pressure per square inch. Or in English, a 1.18-pound iron ball dropped from six feet.

Building glass that tough is an arduous process. A 400-degree Celsius bath of molten salt replaces the small sodium ions ? the tiny particles that make up?aluminosilicate sheet glass?? with larger potassium ones that ?stuff? themselves onto the surface, for increased compression. This makes the glass harder and more resistant to deeper scratches. Jets of cold air are then blown across the top of the glass, which allows the outside to cool and harden faster than the inside, giving it lots of compression on the surface, but tension in the middle. The push and pull between the two is what makes tempered glass so strong.

If your phone had belly flopped onto the ground, landing completely parallel to a flat surface, you'd have been a little luckier, because the stress of impact would've been spread across the entire surface. It would've emerged weaker, sicker, one blow closer to death, but unscathed to the naked eye. It would still feel smooth beneath your fingers.

But the uneven surface meant that the point of contact between the glass and ground was small and focused, directing the entire force of the impact onto one small point. And the screen had already been nicked by keys and pocketfuls of change, dinged by months of being tossed onto tables and countertops. Each tiny scratch moved the material apart at a microscopic level, almost like a piece of fabric slowly tearing, creating a shallow crevice at the surface. With every fresh trauma, those invisible crevices grew deeper. Sharper. The process accelerates over time. The flaw propagates. It grows and grows, until eventually it becomes visible and leaves you with two new adjacent surfaces: a crack.

The crack moves perpendicular to that initial surface scratch, racing to break the tension that holds your screen together from the center. Finally, it shatters. The phone simply slipped, so glass shards didn't eject themselves like thousands of fighter pilots upon the sudden release of pent up elastic energy. No, there's just a zig-zag spiderweb imprinted on the screen, one that you can clearly see but only sort of feel, like a quasi-3-D etching. No other glass dies like this ? it's a strange pattern that's unique to tempered glass, which is doing its job, reducing jagged edges that would render your texting days over. The glass, sandwiched between a thin coating, digitizer and display, is shattered, but it doesn't move.

It's impossible to determine the exact strength of a piece of glass, and there is no such thing as a flawless one. In the process of strengthening, imperfections are inevitable. For these reasons, we don?t know the exact force or number of incidental drops that our phones can survive;?some say four spills?is all it takes. Like people, each screen?s resilience is different. Some of us can withstand years of small scratches at the surface ? for others, one big fall is enough to break us.

Special thanks to?Dr. Arun K. Varshneya of Saxon Glass?for help with this story.

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